Support for Families - Mental & Physical Health
Derby City Council have forwarded this information from the Community Development Officer at Derbyshire Cricket Foundation Ltd on a workshop held in conjunction with the council’s MoveMore programme.
Thursday 25th March 7:00pm-8:30pm via Zoom
“In this free session we'll be discussing mental and physical well-being.
Exploring in more detail how to boost you and your family’s emotional and physical resilience through handy tips and techniques from our experts at Bridge the Gap and Well-Being Coaches at Supporting Communities.
Understanding how physical and emotional exercises can help reduce anxiety and stresses of everyday life post COVID lockdown.
We look forward to you joining us and don’t forget to spread the word and bring a friend along too!
Simply follow this link to sign up! “